Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

5/25/2012

The Athletic-minded Traveler: Where to Work Out and Stay When Fitness Is a Priority, 2nd Ed. Review

The Athletic-minded Traveler: Where to Work Out and Stay When Fitness Is a Priority, 2nd Ed.
Average Reviews:

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I've actually used this book in a number of the cities and it saved me time and energy trying to find someplace to workout.
Real information the hotels won't give you. How many times have we called hotels and been told they have something only to get there and its not the case?
This book will make working out on the road extremely simple whether you are a casual athlete or an Ironman Triathlete!!!!

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Do you work out when you travel?The Athletic-Minded Traveler takes the guesswork out of exercising on the road.This book (which has reached Amazon best seller lists) recommends the BEST hotels, health clubs, lap pools and running routes in more than 75 of the most popular travel destinations across the U.S.The authors screened countless hotels and exercise venues, personally toured nearly 1,100 "semifinalists" and eliminated all but the recommendations presented in this book.

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5/15/2012

The Blue Heron Ranch Cookbook: Recipes and Stories from a Zen Retreat Center Review

The Blue Heron Ranch Cookbook: Recipes and Stories from a Zen Retreat Center
Average Reviews:

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This book is a must have. Simple recipes that I will use over and over. I'm a huge cookbook fan, my husband and I read them like fiction. This one is always at my fingertips and never intimidating.

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The Blue Heron Ranch Cookbook, based on Cooking Off the Grid, also by Nadia Natali, blends 126 tasty, healthful recipes with lively tales of the Natali family’s adventures living close to the land—in the wilds of California’s Los Padres National Forest. Nadia Natali's varied dishes, suitable for any group or family, are presented in a simple style that makes them both visually appealing and effortless, as a sequence of ingredients that correspond to numbered directions. Each chapter opens with a vivid account of the family’s trials and triumphs at Blue Heron Ranch, followed by a particular category of recipes, arranged in seven groupings. Whimsical illustrations adorn the recipes and embellish the sometimes poignant, often hilarious stories about raising a family in the wilderness, running a meditation center, and facing nature’s seemingly endless challenges—with the Blue Heron Ranch kitchen being the center around which these events unfold. Recipes include Blue Heron Ranch Potato Leek Soup, Saturday Market Quiche, Miso Pine Salmon, Ojai Bouillabaisse, Early Morning Rice Cream, Aunt Ev’s Cardamom Bundt Cake, and Honey Almond Chai. The Blue Heron Ranch Cookbook offers culinary and spiritual sustenance to anyone who wants to experience, or revisit, the pleasures of comforting, communal meals at Zen and other retreat centers.

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4/19/2012

Country Inn Cooking With Gail Greco Review

Country Inn Cooking With Gail Greco
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I found this book to be very informative and colorful. It gives you numerous recipes that are quite detailed and simple. In fact, I like the fact that the book contains recipes that are simple to make, yet delicious, for a beginning cook like myself.

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The award-winning author of Tea-Time at the Inn highlights the cooking of 26 country inns throughout the United States, showing readers how to embrace country inn cooking at home. This book is a companion to Greco's new series on PBS and includes 225 recipes. Two-color illustrations throughout.

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1/15/2012

I Am Grateful: Recipes and Lifestyle of Cafe Gratitude Review

I Am Grateful: Recipes and Lifestyle of Cafe Gratitude
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One of the hardest things for me to adjust to when paring down my intake of food is the adjustment of making any kind of elaborate gourmet style meal if I need to, to making something out of almost no ingredients and not even be able to COOK IT!
When I switched to primarily raw foods, my family was on the verge of Mutiny. I tried RAW IN TEN MINUTES which at first was okay, but I have a good imagination. All of the recipes started to taste the same and my family went from eating everything on their plates to making excuses to avoid dinner and eat in their rooms (stashed organic corn chips etc).
When I saw I AM GRATEFUL, I figured it might be another blonger of a book, but I decided to try it anyway. It was someone's birthday the week I got it, so I decided to make a raw dessert (strawberry shortcake) and then a baked cake for everyone else.
I never made it to the cake. Everyone went berserk over the raw strawberry shortcake.
I have made about 1/2 of the recipes in this book so far and I can say OMG it is truly FANTASTIC. Our favorites are: Marinated Veggies, Falafels, Fiery Carrot Avocado Soup, Coconut Curry Soup (Thai), Thai green papaya salad , Coconut Lime Dressing, Jalapeno mint chutney, Smokey Mole (OMG that is the BEST RECIPE EVER), Marinara with Brazil nut Parmesan cheese, Pad Thai,pecan porridge, Cinnamon Rolls, Strawberry Shortcake (with raspberries is DIVINE), German Chocolate Cake, Strawberry Apple Cobbler, and Lemon Meringue Pie.
We don't eat desserts that often, or we would have ripped through the entire dessert section.
Preparation is about that of any meal- it is not too involved on some recipes- but others, take overnight food dryer time and have to be planned accordingly.However, I find that it works out fine in some cases to do an overnight. I am really in love with the recipes in this book. They taste AMAZING and Gourmet in quality, yet they have simple ingredients in some cases. I substitute ingredients I don't have until I can get what I need quite often.
I can not recommend this book highly enough. It is like Moosewood used to be to vegetarians years ago........

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With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew’s view of life and business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food addiction while explaining the benefits of a raw lifestyle. The book’s gorgeous, full-color photographs accompany easy-to-follow recipes for the café’s most popular items, making it easy for readers to prepare live foods at home. Recipes include café favorites such as the "I Am Luscious” raw chocolate smoothie, "I Am Bountiful” bruschetta, "I Am Elated” spicy rolled enchiladas, and "I Am Amazing” lemon meringue pie with macadamia nut crust.

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